Yoga For Your Body and Soul
Yoga works on the level of one’s body, mind, emotion, and energy. This has given rise to four broad classifications of Yoga: Karma Yoga where we utilize the body; Jňāna Yoga where we utilize the lighter mind; Bhakti Yoga where we utilize the emotion and Kriyā Yoga where we utilize the energy. Each system of Yoga we practice falls within the gamut of one or more of these categories.
Group Sessions
Private Sessions
Corporate Yoga Sessions
"Yoga teaches you how to listen to your body."
What my students say about me
If in search for inner peace, relaxation and all those good things you need for your health, then these classes are the place to be. Intense, great guidance, immediate results.
Ionut David
Wow how much has a few simple Yoga moves from Jaiwanti changed my life. After 15 plus years of a painful wrist all gone within a month plus no back and neck ache any more Thanks so much
Garry Challinor
I highly recommend these classes to everyone interested in yoga practice. Each class is held in an Indian traditional way, each class is a new experience. The teacher Ms Jaiwanti is doing an excellent job! and brings her students each time a little bit further. Thank you for making this happen
Darina Zaicová